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KCRW spoke with Esalen Institute on election stress and how some people are tuning out

There’s no cell service at the Esalen Institute in Big Sur, a retreat center on the cliffs of the Central Coast where you can partake in guided meditation, practice yoga, and bathe in hot springs.

“It’s an amazingly unique experience for people to have a little bit of a digital detox and really reconnect, reconnect to self, reconnect to each other, where we may have become numb,” says Esalen CEO Terry Gilbey.

This week, the institute is completely booked, and Gilbey expects it to stay that way for months, as the aftermath of the 2020 election wreaks havoc on our mental health and people yearn for peace of mind.

Read the full article: As election 2020 stirs up stress, anxiety and anger, some people are tuning out entirely (KCRW)

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